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THE ASAP FIT

LIFESTYLE & COMPETITION COACHING

About
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About Abtin

My name is Abtin Aria, and I founded The ASAP Fit to prevent others from suffering the health consequences of their weight. Growing up, I was the fat kid—shamed for how my clothes fit, out of breath climbing stairs, and an outcast. I turned to food as a coping mechanism, which led to me gaining 100 pounds. At 16, I was in the worst shape of my life, weighing 250 pounds at 5'5". After a dire warning from my doctor about serious health risks, I still didn't change. My wake-up call came a month later when I looked in the mirror and felt utter disgust. That moment ignited a determination to change.

I started exercising with no guidance, starving myself, and training until exhaustion, but nothing worked. Even personal trainers couldn't help. So, I devoted myself to studying the human body, various training methods, and proper dieting. After four years of relentless hard work and discipline, I achieved my dream physique and have since helped many others do the same.

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